Delicious Roll Filling - 1

FRESH roll of your choice
baby spinach
4 or 5 spears of blanched asparagus (or tinned if not available)
cottage cheese spread on the bottom roll
avocado spread on the top roll
a drizzle of tomato chutney and a crack of pepper

Served with a cup of miso soup with shredded seaweed and that is one Delicious nutritious lunch. Mmm mm.

What's your favourite filling?